As the days get shorter and the temperature drops, you may find yourself opting for more yeast-based foods than usual. Warm pastries are especially common cravings when it’s cold outside. But it can be dangerous for those with an allergy to yeast. Common foods that we...
Blog posts written by:
Kate YoungCaffeine Intolerance Guide
Coffee is one of the most popular beverages around the world. As you will know from reading our blogs, we like to keep you updated with what has been in the news recently… Most of us need caffeine to wake up in the morning, but some of us might have a...
3 Signs You’re Dealing with a Fish Allergy
A fish allergy can be a serious reaction and very different to an intolerance or sensitivity. Here are 3 signs to watch for when it comes to different fish.
Are Food Allergies Caused By Genetics?
At first glance, food allergies can seem to be random but there is growing scientific research that allergies are genetic and can be passed to family members.
How to Eliminate Bloating (once and for all!)
When it gets bad enough, dealing with bloating can cause us to avoid going out and eating with loved ones, or it can cause us to wear loose-fitting clothes constantly. For some, it can even create a negative spiral of constantly feeling as though you are bursting out...
Identifying Caffeine Sensitivity
Caffeine is a wondrous drug. It has weight loss benefits, helps many a student through their degrees and is favoured by the vast majority of office workers. But not everyone can easily handle the psychoactive stimulant. In fact, many unknowingly put up with caffeine...
Can an Elimination Diet Cause Symptoms?
Commencing an elimination diet isn’t easy, especially since you’re often having to remove foods you regularly consume from your diet. Most people begin an elimination diet with the goal of getting rid of some uncomfortable symptoms. But sometimes, those symptoms...
The Truth: Food Intolerance Testing vs Elimination Diets.
Many people argue that an elimination diet is superior to food intolerance testing, or that testing is better and more scientific and beneficial than the elimination diet. At Sensitivity Check, we don’t follow either of these narratives. Read on to learn the truth...
Kick Off the Year Right with a Food Intolerance Test
A new year is fast approaching and with it, many of us are planning a new approach to our diets. After a few days (or weeks) of indulging over the holidays, we’re looking for ways to undo all the damage in January. One way to help you get back on track is with a food...
5 Tips for Overcoming Christmas Bloating
Christmas time is full of family, celebrations and food. We all chow down on gingerbread men, mince pies and turkey over with our loved ones. It’s fair to call Christmas dinner a bit of a feast – especially if you have the whole family over! So, the last thing you...