Sensitivity & Intolerance Blog
The most up-to-date food sensitivity, intolerance & wellness advice
Managing Your Gut Health: The Key To Overall Well-Being
Your gut is your gastrointestinal system. This includes the stomach, colon, and intestines. Your gut digests and absorbs nutrients from food and excretes waste. Your gut curtains over 200 species of bacteria, fungi, and viruses living in your large intestines....
Understanding Gluten Sensitivity Symptoms
'Gluten-related disorders' is an umbrella term for all conditions relating to gluten intolerance, including coeliac disease, non-coeliac gluten sensitivity (NCGS), and wheat allergy. Since the 1990s, the prevalence of these conditions has increased. While they all...
What Are the Main 14 Allergens?
If you have a food allergy or intolerance, it's critical for you to take the necessary precautions. However, whether you're eating out or purchasing ready-made food, food businesses are legally required to label the main 14 allergens. While people can be allergic to...
Your Guide To Safe And Healthy Eating On World Food Safety Day
When we talk about food safety, we think of harmful chemicals and infectious contaminants. But food safety is more than that – it's also about the allergies, intolerances, and sensitivities that cause harmful effects on our bodies. This World Food Safety Day, we want...
Why is Gluten Bad? | The Ins and Outs
https://youtu.be/NstgMT_PFTU Seemingly overnight, gluten went from being an unknown component in bread, pasta, and other wheat-based products to a major cause for concern. Suddenly, supermarket shelves and restaurant menus were filled with gluten-free options, while...
Uncovering The Benefits Of A Family Sensitivity Test
Considering the dramatic rise in allergies and sensitivities – food allergies doubled in the past decade – it's easy to assume that they've got nothing to do with our family. We may inherit our receding hairline or propensity for everything from arthritis to asthma,...
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