Chat with us, powered by LiveChat

Sensitivity & Intolerance Blog

The most up-to-date food sensitivity, intolerance & wellness advice

What is the FODMAP Elimination Diet?

What is the FODMAP Elimination Diet? The low FODMAP Elimination Diet is a more specific kind of elimination diet that’s believed to be most effective for sufferers of IBS or IBS-like symptoms. The protocol is to eliminate foods that are labelled as ‘High FODMAP’ from...

read more

Can a Food Sensitivity Test Help my Acne?

A part of puberty many of us hated was the way our skin had the ability to produce a seemingly endless stream of pimples. Granted, some of us had a better time of acne than others, but the vast majority remember at least having a few spots here and there. We can’t...

read more

How does a food sensitivity test work?

We get a lot of questions here at sensitivity check about our sensitivity (or intolerance) testing. Among the many queries has been ‘how does sensitivity testing work?’. So we thought it was time to clear the air and explain how it works. First, a customer needs to...

read more

Be Careful of Yeast Allergies this Winter

As the days get shorter and the temperature drops, you may find yourself opting for more yeast-based foods than usual. Warm pastries are especially common cravings when it’s cold outside. But it can be dangerous for those with a yeast allergy. Common foods that we all...

read more

Gluten-Free Oaty Bites Recipe

If you’ve recently taken a sensitivity test and found out that you’re sensitive or allergic to gluten, it might feel like you’ll now have to miss out on all the sweet-tasting treats out there. After all, the vast majority of them have some flour or another gluten...

read more

Blessing in Disguise – The Coeliacs’ Advantage

Coeliacs’, and those who are gluten intolerant are bound to a strict gluten-free diet. This demands a major lifestyle change, requiring discipline and always being mindful around food. Understandably, this can lead to feelings of isolation and even bitterness. But...

read more

Order your sensitivity test today!

Within 7 days you could be on the way to a healthier you. Your full food and non-food sensitivity report will give you the information you need to make positive changes to your life.