Managing Your Gut Health: The Key To Overall Well-Being
Your gut is your gastrointestinal system. This includes the stomach, colon, and intestines. Your gut digests and absorbs nutrients from food and excretes waste. Your gut curtains over 200 species of bacteria, fungi, and viruses living in your large intestines. Microorganisms like bacteria that live in your gut are known as gut microbiome. Your gut […]
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