Our bodies are complicated “machines.” Some things work properly, and other things do not. One common “malfunction” is the inability to digest lactose. This is called lactose intolerance or milk intolerance. There is a lot to know and understand about this condition....
Regularly, a lot of people find themselves in the position of going out to eat with the family and all coming back wondering ‘do you feel funny?’. Well, the answer may be a food sensitivity. It is common that a food intolerance may be hereditary and so it is no...
A bloated stomach can be an uncomfortable experience caused by many different reasons. We will discuss the possible triggers of this common issue as well as how to combat symptoms. What is Bloating? Stomach pain and bloating occurs when gas is trapped in the...
As the days get shorter and the temperature drops, you may find yourself opting for more yeast-based foods than usual. Warm pastries are especially common cravings when it’s cold outside. But it can be dangerous for those with an allergy to yeast. Common foods that we...
Coffee is one of the most popular beverages around the world. As you will know from reading our blogs, we like to keep you updated with what has been in the news recently… Most of us need caffeine to wake up in the morning, but some of us might have a...
It’s possible that a food intolerance test could just be the previously unturned stone to help you get a handle on the pain in your gut or IBS symptoms?
A fish allergy can be a serious reaction and very different to an intolerance or sensitivity. Here are 3 signs to watch for when it comes to different fish.
At first glance, food allergies can seem to be random but there is growing scientific research that allergies are genetic and can be passed to family members.
When it gets bad enough, dealing with bloating can cause us to avoid going out and eating with loved ones, or it can cause us to wear loose-fitting clothes constantly. For some, it can even create a negative spiral of constantly feeling as though you are bursting out...
We all know what it feels like to suddenly have a boated stomach. Whether it was caused by medication, eating too quickly, fizzy drinks or a food intolerance. Bloating isn’t fun - it can make us feel lazy and irritable and has no place in our day to day lives. But if...
