Your gut is your gastrointestinal system. This includes the stomach, colon, and intestines. Your gut digests and absorbs nutrients from food and excretes waste. Your gut curtains over 200 species of bacteria, fungi, and viruses living in your large intestines....
A bloated stomach can be an uncomfortable experience caused by many different reasons. We will discuss the possible triggers of this common issue as well as how to combat symptoms. What is Bloating? Stomach pain and bloating occurs when gas is trapped in the...
It’s possible that a food intolerance test could just be the previously unturned stone to help you get a handle on the pain in your gut or IBS symptoms?
Irritable bowel syndrome (IBS) has no known cure. But there are several known methods of mediating the symptoms that come with this unfortunate condition. It turns out that food sensitivity testing is one of these effective methods. Today we’ll explore the utility of...
A part of puberty many of us hated was the way our skin had the ability to produce a seemingly endless stream of pimples. Granted, some of us had a better time of acne than others, but the vast majority remember at least having a few spots here and there. We can’t...
Coeliacs’, and those who are gluten intolerant are bound to a strict gluten-free diet. This demands a major lifestyle change, requiring discipline and always being mindful around food. Understandably, this can lead to feelings of isolation and even bitterness. But...
Similar to food intolerance, there are many people in the world who suffer from Leaky Gut Syndrome (also known as Intestinal Permeability). This is a medical condition of individuals who need to be wary of what foods they are putting into their body. The first signs...
What are the symptoms of IBS and what causes it to flare up? WebMD highlighted what causes your IBS symptoms and how can make a plan to avoid them. If your IBS is flared up when you eat certain foods then it is likely to be a food sensitivity. Try to keep your...
As Summer is coming to an end, you are probably now desperate to get that body back into shape through daily exercise and dieting. Is it still not working? Have you considered other options, such as an intolerance test or alternative exercise? We’ve come up with 5...
There are many symptoms of a food intolerance or sensitivity, and a common symptom that many people suffer with is leaky gut syndrome. Below, we discuss what leaky gut syndrome is and how it can affect you. Leaky Gut Syndrome Leaky Gut Syndrome (also called as...
