Sensitivity & Intolerance Blog

The most up-to-date food sensitivity, intolerance & wellness advice

Alternative cheeses if you have a dairy intolerance

If you have recently discovered that you have a food intolerance to cheese, lactose or any other ingredients then you are probably considering vegan cheese as an alternative. If you have to give up dairy due to food intolerance or a specific intolerance to dairy then...

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Cutting down your bloated stomach

To get rid of your bloated stomach, the secret is in your diet! This shouldn't come as much of a surprise to many of you, but a good and healthy diet which is balanced and nutritious helps you to optimise your weight. However, we will throw in a surprise for you, and...

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Following the three step process

An intolerance test can help you to discover your own allergies and intolerances. This is important because if you do not identify your intolerances then you can experience a wide range of issues which could affect both your work and social life. Below are three...

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The different stages of an elimination diet

We've all been there. When you are experiencing intolerance symptoms like headaches, brain fog, digestive issues, and even a bloated stomach! The hardest thing is we usually do not even know what has caused these symptoms. Well, there is one easy way to find out: an...

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Testing your intolerances

Built on a simple ethos, at Sensitivity Check, the expert lab technicians are dedicated to helping customers to find a healthier version of themselves, and our team works hard to help people find their happiness and improve their wellbeing. Encouraging our customers...

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Why you should get a food intolerance test done!

With increasing innovation and the merging of technology and food, food as we know it is continually changing. In such a scenario, food intolerance testing is more important than ever. It has become imperative for you to get a food intolerance test done so that you...

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Order your sensitivity test today!

Within 7 days you could be on the way to a healthier you. Your full food and non-food sensitivity report will give you the information you need to make positive changes to your life.