Sensitivity & Intolerance Blog
The most up-to-date food sensitivity, intolerance & wellness advice
How do you get around a dairy intolerance?
What is fortified milk? Are there any benefits and uses to drink it? If you have a dairy intolerance then you are definitely looking for milk alternatives. Other milks like soy milk and almond milk could be exactly what you are looking for. Many people use fortified...
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Benefits of a Healthy Diet
There’s a lot of content out there already about the reasons why you should be healthy. It talks about the prevention of diseases, the promotion of feeling better overall and generally enjoying life. However, the benefits of a healthy diet also go deeper than that...
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Why am I always tired?
Could you be suffering from fatigue? We've all been there when the feeling of tiredness has caused us to feel unwell, stressed and anxious about everything in life. But we haven't all been there when we have felt a huge relief in identifying what is causing us to...
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What’s causing your symptoms?
Stop your pain with Sensitivity Check. It sounds easy, and it can be with an intolerance test! Understand your symptoms, your body and what may be causing you to suffer from painful symptoms, notably a bloated stomach, headaches and nausea! There are some intolerance...
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Identifying and managing your dairy intolerance
If you are struggling with symptoms similar to stomach issues like bloat, nausea or headaches then it is likely that you are suffering from a food intolerance, and even more specifically, a dairy intolerance. There are many ways you can identify a food intolerance...
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Food Intolerances and Leaky Gut Syndrome
Similar to food intolerance, there are many people in the world who suffer from Leaky Gut Syndrome (also known as Intestinal Permeability). This is a medical condition of individuals who need to be wary of what foods they are putting into their body. The first signs...
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