Our upgraded Ultimate Test is one of the market's most comprehensive, easy-to-use home-to-lab sample tests. Capable of testing for hundreds of major sensitivities and allergies, it can identify triggers behind persistent symptoms and help in following an elimination...
https://www.youtube.com/watch?v=kVS35h6fed8 Some people have the worst luck. Chocolate is one of life's great pleasures. Unless, of course, you've got a chocolate intolerance, allergy, or sensitivity. However, while it's possible to be allergic to cacao (the core...
Did you know that 68% of the world's population is lactose intolerant? Living in the UK, it's easy to assume you're the odd one out. But humans have only been drinking milk for the past 8,000 years, predominantly in Northwest Europe. For individuals with a dairy...
Ever felt any uncomfortable belly bloating after eating? You're not alone. In fact, around 10-25% of healthy people say they experience frequent, uncomfortable bloating on a regular basis. Recognising bloating is one thing; devising a strategy to solve your after-meal...
https://youtu.be/WRO6VUWWG1o?si=8ywwnhhJvuoiUZAz Never heard of lupin? It's a new superfood that's become increasingly popular due to its incredible dietary profile, being rich in protein, fibre, and other essential nutrients. Often referred to as lupini beans, this...
Our bodies are complicated “machines.” Some things work properly, and other things do not. One common “malfunction” is the inability to digest lactose. This is called lactose intolerance or milk intolerance. There is a lot to know and understand about this condition....
Regularly, a lot of people find themselves in the position of going out to eat with the family and all coming back wondering ‘do you feel funny?’. Well, the answer may be a food sensitivity. It is common that a food intolerance may be hereditary and so it is no...
As the days get shorter and the temperature drops, you may find yourself opting for more yeast-based foods than usual. Warm pastries are especially common cravings when it’s cold outside. But it can be dangerous for those with an allergy to yeast. Common foods that we...
Coffee is one of the most popular beverages around the world. As you will know from reading our blogs, we like to keep you updated with what has been in the news recently… Most of us need caffeine to wake up in the morning, but some of us might have a...
It’s possible that a food intolerance test could just be the previously unturned stone to help you get a handle on the pain in your gut or IBS symptoms?
