Similar to food intolerance, there are many people in the world who suffer from Leaky Gut Syndrome (also known as Intestinal Permeability). This is a medical condition of individuals who need to be wary of what foods they are putting into their body. The first signs of a food intolerance usually indicate that a person should consider a food sensitivity test. This is when a person might realise that the individual’s gut is developed through small pores due to thinning.
The food enters the person’s body through the pores of their gut, which causes various reactions which could harm a person’s health. If it is a food intolerance then the chances are that it is not life-threatening, but an allergy could have disastrous consequences. Sometimes, food intolerance can come around due to a few years of stress, an improper diet, alcohol, sugars, or overconsumption. To find out which foods could be causing you pain, then you should try a food intolerance test. This can often be resolved by removing food items from your daily diet.
Unfortunately for many, food intolerances and their food sensitivities play a vital role in the thinning of a person’s gut. This is why leaky gut syndrome can be cured, as it removes some food items from your daily diet. Here are to ways to find out whether or not you have a food sensitivity test. One, we recommend, the other, we do not.
There are two ways to find out your food sensitivities.
- Trial and Error method
- Food Sensitivity Test
Trial and Error method
In the case of trial and error method, you can take away some particular food items stepwise, but this is hard to do with taking a food sensitivity test. You can plan the process all you like but it is so hard to pinpoint which foods are causing your issues. At the time, some people over a longer duration of time in order to understand the effect of each food item on your body. Then, you will identify the food items to be removed from your daily diet.
Food Sensitivity Test
A food sensitivity test will help you to understand your body quickly and efficiently. You should not expect to experience any kinds of these symptoms again once you have removed the offending item from your diet. The intolerance test report will clearly mention the kinds of food items to be avoided. We recommend this intolerance test and this method is much better than trying to self diagnose your symptoms and troublesome foods.
Once you have been able to identify the kind of foods you need to avoid, you can then remove them from your diet. There is good news in the way that food intolerance or leaky gut syndrome is not permanent. Avoiding intolerant food items will give time for your gut to repair itself. Hence, once you are out of the syndrome, you can again continue to eat them in small amounts.
If you want to get a food sensitivity test done, buy our test at an affordable cost. It could be exactly what you need to improve your health and lifestyle. If you want to discuss anything related to food sensitivity, contact our customer service team on www.sensitivitycheck.com or email us. They work 24 hours and 5 days a week!