by Adam Curzon | Jan 20, 2020 | Allergies & Intolerances, Blog, Food Intolerances
Commencing an elimination diet isn’t easy, especially since you’re often having to remove foods you regularly consume from your diet. Most people begin an elimination diet with the goal of getting rid of some uncomfortable symptoms. But sometimes, those symptoms...
by Adam Curzon | Jan 13, 2020 | Allergies & Intolerances, Blog, Food Intolerances
Many people argue that an elimination diet is superior to food intolerance testing, or that testing is better and more scientific and beneficial than the elimination diet. At Sensitivity Check, we don’t follow either of these narratives. Read on to learn the truth...
by Adam Curzon | Dec 3, 2019 | Allergies & Intolerances, Blog, Food Intolerances, General Health & Fitness, Nutrition
What is the FODMAP Elimination Diet? The low FODMAP Elimination Diet is a more specific kind of elimination diet that’s believed to be most effective for sufferers of IBS or IBS-like symptoms. The protocol is to eliminate foods that are labelled as ‘High FODMAP’ from...
by Jarrod Metson | Mar 6, 2019 | Allergies & Intolerances, Blog, Food Intolerances
We’ve all been there. When you are experiencing intolerance symptoms like headaches, brain fog, digestive issues, and even a bloated stomach! The hardest thing is we usually do not even know what has caused these symptoms. Well, there is one easy way to find...
by Jarrod Metson | Jun 7, 2018 | Allergies & Intolerances, Blog, Food Intolerances
Wheat Intolerance is on the rise. This is well-known and there is a constant search on for the perfect solution to counteract this particular upsurge. The main question on everybody’s lips is ‘what can I eat then?’. The simple answer is to find out what foods contain...
